201 - The Power Within: Sarah Maylands's Guide to Women's Empowerment

In this enlightening episode of "Clean Living Made Easy," we dive deep into the world of women's empowerment and shadow work with our special guest, Sarah. With a diverse background in clinical mental health counseling, fitness, nutrition, pre-natal and postpartum coaching, and energy healing, Sarah is on a mission to empower women to love themselves and their bodies.

Join us as we explore the profound belief that every person already possesses the tools they need for transformation within themselves. Sarah discusses common "shadows" that can obstruct these tools and how she guides women in overcoming them. Discover actionable steps that parents can take to instill self-love and empowerment in their children & find out how self-love serves as the cornerstone for making healthier life choices and why it's essential for creating lasting transformation.

Tune in to this empowering episode and unlock the secrets to unearthing your inner power and creating the transformation you desire in your life. Sarah's wisdom and insights will inspire you to start your journey toward self-love and empowerment today, not only for yourself but also for the generations to come.

Connect with Sarah Mayland at:

Website: www.ioempower.com/

Instagram: www.instagram.com/inside.out.transformations/

Facebook: www.facebook.com/maylandwellness/

TikTok: www.tiktok.com/@insideouttransformations?lang=en

Books -

You Are a Badass: How to Stop Doubting Your Greatness & Start Living an Awesome Life by Jen Sincero: https://amzn.to/48eAJcJ

The 7 Habits of Highly Effective People by Stephen Covey: https://amzn.to/3PfXOmN

Follow our host, Jessica Brennan at:

Facebook: https://www.facebook.com/cleanproductjunkie/

Instagram: https://www.instagram.com/cleanproductjunkie/

Website: www.cleanproductjunkie.com

Podcast Link: www.cleanlivingmadeeasypodcast.com

Additional links:

Free Label Reading Guide: www.freelabelreadingguide.com

Force of Nature System: www.cleanproductjunkie.com/forceofnature

5 Day Detox - One Week to a Healthier Home Program (For $20 off, Use code 20OFF!) - https://www.cleanproductjunkie.com/offers/FmBf5FfM?